nutritional consulting and weight loss

Whether you’re experiencing chronic pain, a loss of sexual stamina, or simply an inability to lose weight, it’s important to determine the underlying cause of the problem. That’s something we can do at TM360 MedSpa through our emphasis on functional medicine. By taking a closer look at your internal bodily systems, we can get a better sense of what’s ailing you, and what steps will be most effective in helping you look and feel your best.

One way in which we can pivot from functional diagnostics to a more action-oriented approach is through nutritional counseling. Simply put, most health and wellness issues have at least some nutritional component, and difficulty with weight loss is no exception. If you’re struggling to shed stubborn flab, or simply want a natural way to feel more energized, we invite you to join us in our Sarasota, FL practice for nutrition and weight loss counseling.

Nutritional Counseling at TM360 MedSpa

There are several reasons why we make nutritional counseling a top priority. The chief reason is that the way you eat can’t help but have a significant impact on all other areas of your health and wellness. And certainly, it can have everything to do with your ability to achieve the weight and shape you desire.

Additionally, we believe nutritional counseling matters because it can be so hard to know the best way to eat. These days, it seems like there is a new diet fad emerging every other day, each of them promising weight loss through radically different means. There’s no one correct diet for everyone; it’s important to choose your food intake based on your body’s specific nutritional needs.

Dietary Guidance for Weight Loss

Generally, it’s recommended to start a Ketogenic or Mediterranean diet, high in healthy fats with fish and lots of veggies. We will also suggest nutritional supplements to fill gaps in the diet. For many patients it’s wise to have high-quality nutritional supplements that are usually only sold to physicians; we can provide those for you here at our Sarasota office.

This is simply a rule of thumb, and the specific nutritional guidelines we provide will be based on a careful study of your medical history, lab results, and genetic testing, as well as a one-on-one discussion of your goals. TM360 MedSpa will work with you to develop an individualized nutritional plan that will help you lose weight, and ultimately look and feel your best.

Why Nutritional Counseling?

There are a number of reasons why we believe patients benefit from individualized nutritional coaching, including the following:

  •  It provides a safe, effective pathway to sustainable weight loss.
  • It ensures the proper balance of nutrients, supporting overall physical and mental health.
  • It allows us to recommend natural options for health and wellness, as opposed to artificial or pharmaceutical interventions.
  • It offers an actionable way to achieve your aesthetic goals.
  • It provides you with a treatment plan that is tailored to your body and your needs.

If you are unsure of the right diet for your lifestyle and your weight loss needs, remember that dietary counseling is available to patients here at TM360 MedSpa.

Get Nutritional Guidelines Tailored to Your Life

Health and wellness problems are often rooted in unsound nutrition; difficulty losing weight is a prime example. And yet, with so many diets to choose from, many of our patients find it hard to know exactly which set of nutritional guidelines they should be following. The best approach is to get guidelines tailored to your body and your aesthetic goals. We are pleased to offer one-on-one nutrition coaching here at TM360 MedSpa. To learn more about nutritional counseling, or to get a set of dietary guidelines that are right for you, contact us in Sarasota, FL to make an appointment.